How To Make A Dora Explorer Backpack Patern

Gripmaster or how to strengthen your fingers in climbing

The GripMaster of ProHands is an apparatus for exercising the muscles of the fingers, hands, wrists and forearms whose use is widespread among all types of athletes and also among musicians, as it has a feature that makes it particularly suitable for guitarists, pianists and horn players, including others, is that it allows individuals to exercise the fingers, so you work coordination, speed and control of each finger separately.

Ideal for any athlete who wants to improve the strength of fingers, hands and forearms.

has 4 springs that enable us to work each finger individually and sold 4 different models with varying strength, depending on the purpose that we seek. In the web user indicates the type of destination of each of these models.

* Extra light : extra low resistance (1.36 kg. Per finger) Recommended for children and seniors.

* Light: low resistance (2.27 kg. Per finger), recommended for men and women preferred means more reps and less resistance.

* Medium: Medium strength (3.18 kg. Per finger) recommended for the average man.

* Heavy : high resistance (4.08 kg. Per finger) Recommended for those needing exceptional strength for martial arts, climbing or weapon retention .


Notice that, like most things, we should not abuse this may cause tendinitis. But used in moderation can be a good complement to improve our strength of fingers, hands and forearms. Any climber tested and recommend?